by Al Boyle | Aug 20, 2023 | Nutrition
The nutritional verdict is in: As much joy as it may bring, you can’t get ripped on the Homer Simpson Diet. D’oh! And I’m as disappointed as Homer is content. Why is he content? Well, if pizza, beer, and donuts were your dietary staples for decades and you didn’t gain...
by Al Boyle | Aug 6, 2023 | Nutrition
“Tell me lies, tell me sweet little lies.” “Little Lies” Tango in the Night (1987) Fleetwood Mac I think my sweet tooth has a sweet tooth. Anyone else? Few raised hands in the back, okay. A few more, good. I see all of you. Even those who didn’t raise...
by Al Boyle | Jul 16, 2023 | Nutrition
I prefer less disappointment with my doctor appointments. This one started as a simple med check, which I now realize is code for, “As much as you’re doing right, your family history’s got its big, fat thumb on the scale.” Though the visit was about my blood pressure...
